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Can Eye Strain Cause Dizziness?

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A woman in a blue sweater holds her head to help her dizziness

That feeling of being off-balance or lightheaded can be unsettling, especially when you can’t pinpoint the cause. You might look at your ears, blood pressure, or hydration as possible causes, but the source of your dizziness could be hiding in plain sight. It could be your vision. 

When your eyes and brain have to work extra hard to create a clear picture, the resulting eye strain can lead to a range of uncomfortable symptoms. The effort your visual system puts into overcoming a range of sight-related issues, including slight eye misalignment, can absolutely cause dizziness. At The Eye Studio by Kennedy Eye Clinic, we are here to discuss any symptoms you may be experiencing and help find a solution tailored to you.

Eye Misalignment and Dizziness

A slight misalignment of your eyes might be the reason for persistent eye strain and dizziness. This condition means your eyes aren’t working together as a team. As a result, your brain is forced to work overtime to make up for the difference.

How Your Eyes Work Together

For you to see clearly, both of your eyes need to point at the same spot. Your brain then combines the 2 slightly different images into one seamless picture. This process, known as binocular vision, relies on your eyes working together as a team.

What Happens When Your Eyes Don’t Align

When your eyes are even slightly out of sync, your brain fights to fuse the 2 separate images together. This constant struggle to correct misalignment can trigger a variety of symptoms, including dizziness and a sense of being off-balance.

How to Know if Your Dizziness Is Related to Your Eyes

You may feel dizzy for various reasons, and your eyes might be a contributing factor to that feeling. When your eyes constantly work hard just to focus, the strain can sometimes lead to feelings of dizziness or lightheadedness. 

Common Signs of Eye Strain

If your dizziness is connected to your vision, you might also experience other related symptoms. If you notice these signs often after reading or using your devices for long periods of time, it might be time to schedule a thorough eye exam. You may notice things like:

  • Headaches
  • Tired or sore eyes
  • Dry or watery eyes
  • Blurred or double vision
  • Light sensitivity
  • A feeling of being off-balance

How to Treat Dizziness from Misalignment

Instead of only managing the symptoms, there are ways to address the underlying cause of the eye misalignment. This often involves specialized lenses that are designed to encourage your eyes to work together. This helps to reduce the strain on your brain.

How Neurolens Works

Neurolens is a prescription lens that adds a contoured prism to your glasses. This technology helps correct specific misalignments at all distances. It can provide relief by encouraging your eyes to work together, which helps reduce the strain on your visual system.

What to Expect During a Measurement

A specialized device measures how your eyes align. The process is straightforward, comfortable, and gives your optometrist the detailed information needed to create a personalized lens for you. These measurements help pinpoint the exact correction your eyes need.

Find Out if Neurolens Is an Option for You

Your optometrist can determine if your symptoms are linked to eye misalignment. They can perform the specific measurements needed to see if you could benefit from the support of Neurolens. Speaking to an optometrist is a simple way to find out if it could be the right solution for your unique needs.

How to Treat Dizziness from Eye Strain

It is possible to find relief from the dizziness caused by eye strain. A combination of healthy daily habits and corrective lenses can make a difference in how you feel throughout your day. An optometrist can help give your eyes the support they need.

Steps to Reduce Daily Eye Strain

Pay close attention to your daily screen time. Taking regular breaks gives your eyes a much-needed rest, and following practices like the 20-20-20 rule can make a difference. You can also adjust your screen’s brightness and position to make it more comfortable to view.

Talk to Your Optometrist About Your Symptoms

If you experience persistent dizziness, headaches, or eye fatigue, it’s a good idea to schedule an eye exam in Saskatoon. Discussing your symptoms openly with your eye doctor is the first step toward finding a comfortable and effective solution. We’re here to listen and elevate the quality of your eye care. 

A detailed eye exam can help identify the cause of your discomfort. It allows your eye doctor to check not just the clarity of your vision, but also how your eyes work together as a team. This comprehensive look is important for understanding the full picture of your eye health. You don’t have to live with unexplained dizziness and eye fatigue. At The Eye Studio by Kennedy Eye Clinic, we’re passionate about helping you with all your eye care needs. Book an appointment with us to explore your options.

Written by The Eye Studio

At The Eye Studio by Kennedy Eye Clinic, we treat our patients like family. We’re proud to be a small business offering local, customized, and compassionate vision care.

Our team is committed to creating outstanding experiences and building lifelong relationships so we can grow together with the families we serve.

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